When we are struggling, it can feel like the hardest task in the world to maintain hope. When negative feelings arise, it can become difficult to understand your wants, needs and goals. You might begin to feel even hopeless and like nothing you do can help.
Maybe you are feeling insecure and anxious in your relationships, or you are becoming more and more overwhelmed by intense emotions or memories of a traumatic incident.
If you are struggling to feel okay where you are, you don't have to go through this alone. I believe our hurts originate in relationships with others so they can also be healed by them. This is what makes Individual Therapy so powerful.
We all have the potential to make the relationship with ourselves and others both secure and loving, as well as fulfilling and rewarding.
I help my clients break through often by acting as a mirror when they cannot see theirselves. I am a person who will be holding on to the hope until they can hold on to hope theirselves.
These experiences - in individual therapy - are the cobblestones that line your path. In your heart of hearts, where are you hoping your path will lead?
I believe only you are the expert of your life. I am here to help you transform the obstacles to living your truth and manifesting the life you want.
"I saw Nicolette once a week for a full year and I couldn't be happier and more grateful for our work together. She is sharp, kind, witty, perceptive and creative with superb instincts and intuition. She's especially good at asking insightful questions, drawing meaningful connections and weaving elements of mindfulness and somatics into her approach." ~Anna S., individual therapy client of Nicolette